Darjeeling tea is often referred to as “the champagne of teas”, due to its impeccable quality and exquisite taste. However, those are not the only Darjeeling tea benefits!
Fine Darjeeling tea, in addition to being of exceptional quality, and boasting sophisticated taste, is extremely healthy! Please feel free to discover the most important Darjeeling Tea benefits.
1. High content in antioxidants
Like many other tea types, Darjeeling tea contains a great deal of antioxidants. The most important antioxidants present in this tea type are thearubigins and theaflavins. Those components belong to the polyphenol group of antioxidants, and perform the following functions:
- Fighting against free radicals
- Neutralisation of bad bacteria during digestion
- Elimination of most toxins
- Prevention of ageing
2. Cancer prevention
This is one of the most crucial Darjeeling tea benefits. As mentioned above, owing to a high content of the antioxidants belonging to the polyphenolic group, Darjeeling tea plays an important role in cancer prevention. First, it boosts your immune system and, secondly, its components are crucial in fighting against free radicals.
3. Stress reduction
This is another very popular benefit of tea! First and foremost, the delicacy of Darjeeling tea will probably boost your morale, and reduce stress by itself. Besides, there is scientific proof of the fact that this tea type plays an important role in regulating your stress hormone called “cortisol”.
In addition, stress tends to weaken your immune system. Therefore, if you have a tendency to anxiety, this condition may lead to such serious health problems as high blood pressure, heart problems, skin diseases and asthma, to name but a few.
Therefore, our Fine Darjeeling Tea will help you avoid all these health conditions! Isn’t it a wonderful addition to the numerous Darjeeling tea benefits?
4. Improves your heart health
In addition to having an indirect positive impact on your heart health (i.e. by reducing stress and therefore preventing different heart conditions resulting from stress), Darjeeling Tea also has a direct effect on your heart!
The thing is that it reduces the oxidation of LDL cholesterols (or “bad” cholesterols), which makes it easier for your blood to pass through the blood vessels.
In this way, Darjeeling tea contains quercetin, which reduces the risk of atherosclerosis, a condition that consists in the formation of fats and other substances on your artery walls. This disease may restrict your blood flow, and even be responsible for blood clots, which may lead to a heart attack or a stroke.
Therefore, have you set your heart on Fine Darjeeling tea? Good for you!
5. Weight loss
Another bonus in the long list of Darjeeling tea benefits is that it eases weight loss! Like many oxidised tea types, e.g. Pu Erh Tea, Darjeeling tea aids weight loss. This tea type contains a lot of catechins that tend to increase fat burning and boost your metabolism!
6. Reduces the risk of Parkinson’s Disease
In addition to other Darjeeling tea benefits, here is another one that is also quite important! Darjeeling tea contains a number of bio-active compounds (for example the L-theanine), which tend to reduce the risk of many neurodegenerative diseases, including Parkinson’s Disease.
Should you wish to learn more about the health benefits of other types of Loose Leaf Black tea, please feel free to discover our articles on Health Benefits of Tea! There, in addition to Darjeeling tea benefits, you will learn more about Pu Erh Tea benefits, Lapsang Souchong Benefits, as well as Assam Tea benefits!
Feel like a cup of Darjeeling tea, following this optimistic article?